Survive Today

I know you think you can't, but you can.

Survive today. Don’t think about tomorrow or next week, survive today. You only have to make it through this day. If you keep your eye on the future, then your struggle will feel insurmountable.

If you think you can’t survive today, then take it a moment at a time. Small steps will get you to the other side. If you survive this moment, you can make it to the next one. I know you think you can’t take another step, but I promise you can.

At this moment, you feel this is the end, but it’s not. Take a deep breath, and for a moment forget the hell you are in. You can do this. You will survive this day. You are not alone.

I have been where you are right now, and I wanted to give up more than once. I survived the hell. Today you must hold on tight. Next week will take care of itself. Today is the most important day of your life. Your choice to survive today will show your quiet strength.

Under all that suffering is a survivor. You are a warrior, a fighter, and you know it. You must only overcome today. Right now, choose to survive today. You will arrive on the other side triumphant. Tomorrow is not your concern, but today you must survive.

Namaste